Coaching, Consulting + Facilitation

Regardless of what offering interests you, I start all of my coaching and consulting with a discovery session, where I’ll spend time getting to know you, you value, passions, and any challenges that are getting in your way. Our time together will shine a light on your goals for our coaching or consulting work.

If we're focused on coaching, we’ll then move into envisioning where you want to go. Since coaching is action oriented, you’ll begin taking steps right away to support your goals.
One of the most powerful tools we have to grow and change is understanding of what’s holding us back. Sometimes, we’re held back by external challenges; often, it’s the stories we’re telling ourselves that get in our way. Unmasking stories that no longer serve you not only offer relief but also clears the way for you tap more fully into your power and possibility.
As we enter the heart of our time together,  we’ll build on the wisdom you’ve gained through exploring your values, vision, and challenges, to create your unique path to accomplish your goals.
During the final session of our coaching series, we’ll reflect, celebrate, and review the tools you’ve developed to build the path you’ve claimed. 

If we're focused on consulting or facilitation, I'll then spend time creating multiple paths forward to support you and your group to co-create the desired outcome, which I'll hone and refine through deep listening and attending to the needs that may be underneath the presenting challenges.  With complete trust in the wisdom within a group, I view my role as consultant or facilitator as one of lifting up and buttressing what it already present.